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Entspann Dich!

Relaxation in the heart of Garmisch? Of course, the Michael-Ende Spa Park is an oasis in the middle of the village of Garmisch. Sitting on a park bench under the sprawling branches of an old, gnarled tree or strolling down the winding paths along the flowering and herbaceous borders. Running shoeless along the barefoot path or refreshing yourself in the Kneipp pool - all this is pure relaxation. If you like it a little more active, you are invited to participate in our free offers.

Tai Chi Quan is suitable for everyone, no previous experience is required. Tai Chi was developed as a martial art in Imperial China. In recent times in particular, it is considered a movement method and exercise which promotes health, personality development and meditation.

As it is always practiced outdoors (except in the case of rain), flat, comfortable shoes and clothing suited to the weather are essential.

Tuesday and Friday (dates and times according to the notice at the tourist information office), no fee, duration approx. 60 minutes.

Meeting point shortly before 10:00 at the entrance to Michael-Ende Spa Park at Richard Strauss-Platz

Tai Chi Quan trainer Zhihong Schulte

Luna yoga is suitable for everyone, no previous experience is required. 
Based on the old wisdom of traditional yoga regarding the unity of body, spirit and soul, luna yoga consists of a colourful array of yoga poses, dynamic motion sequences, breathing exercises, relaxation techniques and works with inner images. Luna yoga strengthens body awareness and stimulates pelvic vitality through special practice methods. It calls for a high degree of creativity, fertility and a zest for life.

As it is practiced outdoors (except in the case of rain), flat, comfortable shoes and clothing suited to the weather are essential.

Tuesday (dates and times according to the notice at the tourist information office), no fee, duration approx. 60 minutes.

Meeting point at 7:30 at the entrance to Michael-Ende Spa Park at Richard Strauss-Platz.

Luna yoga teacher Petra Porath (instruction can be provided in German and English) 

Qi Gong is suitable for anyone, as it can be practiced in either a standing or sitting position.

The Chinese movement meditation was always intended to maintain good health. Simple, smooth, gentle movements that are easily learned through contestant repetition, stimulate the body and mind and form the basis of Qi Gong.

As it is practiced outdoors (except in the case of rain), flat, comfortable shoes and clothing suited to the weather are essential. If you wish to sit, please bring a stool or similar with you.

Wednesday (from April 2017, dates and times according to the notice at the tourist information office), no fee, duration approx. 60 minutes.

Meeting point 10:15 at the entrance to Michael-Ende Spa Park at Richard Strauss-Platz

Qi Gong Teacher Karin Trommsdorff